Seasonal Skincare Tips from Dr. Atul Kathed: Advice from the Best Skin Doctor in Indore

 

Seasonal Skincare: How to Adjust Your Routine for Summer and Winter

Our skin changes with the seasons, just like our wardrobe. Summer and winter bring unique challenges that require adapting your skincare routine to maintain a healthy, glowing complexion. Following the right seasonal skincare can protect your skin from damage and keep it vibrant year-round.

Summer Skincare: Focus on Protection and Hydration

During the hot summer months, UV exposure increases, making skin protection crucial. A trusted Skin Doctor in Indore like Dr. Atul Kathed recommends using a broad-spectrum sunscreen with SPF 30 or higher, reapplying it every two hours when outdoors. Sunscreen shields your skin from burns, early aging, and sun damage.

Switch to lightweight, gel-based moisturizers to avoid clogged pores. These hydrating yet non-greasy formulas are perfect for the summer heat. Regular cleansing with a gentle foaming cleanser twice daily helps control oil and prevent breakouts. Exfoliating 2–3 times a week will keep your skin fresh and prevent pore congestion.

Also, remember to stay hydrated. Drinking plenty of water not only benefits your body but also keeps your skin supple and radiant.

Winter Skincare: Protect and Nourish

Winter tends to make the skin dry, rough, and irritated. Dr. Atul Kathed, a leading Skin Doctor in Indore, suggests switching to rich, cream-based moisturizers containing hydrating ingredients like hyaluronic acid and glycerin. These ingredients lock moisture into your skin, preventing dryness and flakiness.

Avoid hot showers, even though they feel comforting. Hot water strips natural oils from your skin, so opt for lukewarm baths and gentle, hydrating cleansers instead. Look for cleansers with soothing agents like aloe vera or oatmeal to maintain your skin’s natural barrier.

Even in winter, don’t skip sunscreen. Snow reflects UV rays, making sun protection important even on colder, cloudy days. Daily sunscreen use will guard your skin against sun damage throughout the year.

Consistency Is Key

Consistency is crucial for effective skincare, whether it’s summer or winter. Sticking to a well-chosen routine tailored to your skin type will help you achieve and maintain a healthy, radiant look. Be patient, as results from skincare routines often appear gradually over time.

Consult a Skin Specialist for Personalized Care

While adjusting your routine can make a big difference, getting expert advice is even better. A consultation with a skilled Skin Doctor in Indore like Dr. Atul Kathed ensures you receive a personalized skincare plan that addresses your unique seasonal needs.

Whether you're protecting your skin from summer’s harsh sun or nourishing it against winter dryness, Dr. Atul Kathed is here to help you achieve your best skin in every season.

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